Use of nutmeg oil on skin care as anti acne

« ...Microdermabrasion is a treatment for acne scar in which the top most layers of skin is removed in order to reveal the smooth layer beneath the skin. In some cases it removes all the sign of acne scars. This treatment can be carried out by the person who does not have lot of money to spend on the treatment. The major benefit of microdermabrasion is that it actually works to stimulate the body to produce new healthy skin cells and natural collagen. With this the skin is able to repair its damage and leads to healthy glow. However this treatment is best suited for relatively mild cases of acne scar. ...
...You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins....»
Read More: how-remove-acne.blogspot.com

«...There are different kinds of acne scarring: ice pick scarring, atrophic scarring, and hypertrophic scarring. Ice pick scars are deep pitted scars with steep edges. Atrophic scars are pitted but have smooth borders and are not as deep. Hypertrophic scar, more common on the back and chest, are thick lumpy scars that sit above the surface of the skin....»
Full Text: http://acne-types.blogspot.com

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