...The only way I have ever managed to stay acne-free is by making some simple diet changes. Acne is caused by hormonal imbalance, and this imbalance is caused by certain foods. In fact, some foods help to balance your hormones as well. So it becomes a matter of changing your diet to one that avoids imbalancing your hormones, and one that helps balance them....»
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«...It has been medically proven that water is the best method to remove scars from acne and avoid acne flare ups. Drink approximately 8 10oz. glasses of water daily helps to get rid of dead skin. Vitamin E capsules are also good to remove scars from acne. Pierce the Vitamin E capsule with a small fine pin to release the Vitamin E liquid....»
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